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Join Rebekkah Tucker for a 45 min mobility class designed to improve hip, knee, ankle and foot mobility while building strength and control through your lower body.
Expect intentional movement, joint preparation, and mobility drills to help you move better, recover faster & perform your best.
Please bring a yoga mat*
When: 11/11 @ 6:30-7:30pm
Where: Inspire Natural Wellness: 4063 Birch St. #200 Newport Beach, 92660
Cost: $20 for the first 3 sign ups, then $30.
Join Rebekkah Tucker for a 45 min mobility class designed to improve hip, knee, ankle and foot mobility while building strength and control through your lower body.
Expect intentional movement, joint preparation, and mobility drills to help you move better, recover faster & perform your best.
Please bring a yoga mat*
When: 11/11 @ 6:30-7:30pm
Where: Inspire Natural Wellness: 4063 Birch St. #200 Newport Beach, 92660
Cost: $20 for the first 3 sign ups, then $30.