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Reset, Relax & Rejuvenate: A Special Community Event at Pilates One Studio
Friday, August 8th | 6:00 – 7:30 pm
Inspire Natural Wellness is teaming up with Pilates One Studio to bring you an evening of deep relaxation and restorative movement. Join Diana, Certified Pilates Instructor, and Dr. Suzanne Tang, Naturopathic Doctor and Licensed Acupuncturist, for a Trifecta Wellness Event designed to nourish both body and mind.
What to Expect:
✔️ Stretchilates – Diana leads a gentle, accessible Pilates-inspired stretch session to open the body, improve mobility, and calm the nervous system. No experience needed—perfect for all levels!
✔️ Sound Bath – Let the healing vibrations wash over you with a meditative sound bath designed to release tension and quiet the mind.
✔️ Acupuncture Reset – Dr. Tang offers relaxing acupuncture during the sound bath to deepen your experience, restore energetic balance, and leave you feeling grounded and renewed.
This 90-minute class will leave you feeling centered, relaxed, and restored—ready to take on the rest of the month with ease.
Space is limited — Reserve your spot today!
WHEN: Friday, August 8th 6-7:30 pm
WHERE: The Studio @ Pilates Ten, 474 E 17th St #206, Costa Mesa, 92627
COST: Price $50, Wellness Program Members: 50% OFF
Reset, Relax & Rejuvenate: A Special Community Event at Pilates One Studio
Friday, August 8th | 6:00 – 7:30 pm
Inspire Natural Wellness is teaming up with Pilates One Studio to bring you an evening of deep relaxation and restorative movement. Join Diana, Certified Pilates Instructor, and Dr. Suzanne Tang, Naturopathic Doctor and Licensed Acupuncturist, for a Trifecta Wellness Event designed to nourish both body and mind.
What to Expect:
✔️ Stretchilates – Diana leads a gentle, accessible Pilates-inspired stretch session to open the body, improve mobility, and calm the nervous system. No experience needed—perfect for all levels!
✔️ Sound Bath – Let the healing vibrations wash over you with a meditative sound bath designed to release tension and quiet the mind.
✔️ Acupuncture Reset – Dr. Tang offers relaxing acupuncture during the sound bath to deepen your experience, restore energetic balance, and leave you feeling grounded and renewed.
This 90-minute class will leave you feeling centered, relaxed, and restored—ready to take on the rest of the month with ease.
Space is limited — Reserve your spot today!
WHEN: Friday, August 8th 6-7:30 pm
WHERE: The Studio @ Pilates Ten, 474 E 17th St #206, Costa Mesa, 92627
COST: Price $50, Wellness Program Members: 50% OFF